The Chinese concept of yin and yang describes exactly how seemingly opposite forces may actually be interconnected. Kung Fu is similar because it works on the principle that our minds and bodies each exert a great influence on the other.
In the same way, the LTL Kung Fu School teaches individuals how to improve both their physical and mental health by understanding the connection between the two. It’s all about coordination and finding balance in both movement and in life.
That’s why our Jow Ga Kung Fu classes go way beyond simply inspiring you to get fit; they’re also about developing your inner self and training your mind to be calm.
Here at the LTL Kung Fu School, our ultimate goal is the development of the individual as a whole. We teach students of all ages to train their mind and body to work in harmony, encouraging peak performance and allowing them to live the best life possible.