Lam Tu Luan Kung Fu School

Unit 7  - 100 Redland Bay Road, Capalaba QLD 4157 - 0418 889 133



What does a lesson typically involve?

Classes are always conducted to music and begin with a warm up to stretch the whole body, followed by 30 minutes each of fitness training and individual level group technique work. We all come together at the end for cool down exercises. You’ll feel totally revitalised when you finish - it’s a great total work out for body and mind!